{"id":10,"date":"2021-03-23T18:02:17","date_gmt":"2021-03-23T18:02:17","guid":{"rendered":"https:\/\/susankuz.com\/?p=10"},"modified":"2021-03-23T18:32:58","modified_gmt":"2021-03-23T18:32:58","slug":"need-a-quick-boost","status":"publish","type":"post","link":"https:\/\/susankuz.com\/index.php\/2021\/03\/23\/need-a-quick-boost\/","title":{"rendered":"What is positive psychology"},"content":{"rendered":"\n<p>If you\u2019ve been hearing the term \u201cpositive psychology\u201d thrown around a lot, but you\u2019re not quite sure what it is, you\u2019ve come to the right place!<\/p>\n\n\n\n<p>There are some common misconceptions about positive psychology, both about what it is and what it is not.<\/p>\n\n\n\n<p>To clear up some of these misunderstandings and provide a brief but comprehensive overview of the field, we\u2019ve put together this piece focused on defining and describing the positive psychology movement.<\/p>\n\n\n\n<p>Before you read on, we thought you might like to\u00a0<a rel=\"noreferrer noopener\" href=\"https:\/\/tools.positivepsychology.com\/ebook\" target=\"_blank\">download our 3 Positive Psychology Exercises for free<\/a>. These science-based exercises will explore fundamental aspects of positive psychology including strengths, values and self-compassion and will give you the tools to enhance the wellbeing of your clients, students or employees.<\/p>\n\n\n\n<p><a href=\"https:\/\/positivepsychology.com\/what-is-positive-psychology-definition\/\">https:\/\/positivepsychology.com\/what-is-positive-psychology-definition\/<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>If you\u2019ve been hearing the term \u201cpositive psychology\u201d thrown around a lot, but you\u2019re not quite sure what it is, you\u2019ve come to the right place! There are some common misconceptions about positive psychology, both about what it is and what it is not. To clear up some of these misunderstandings and provide a brief [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[1],"tags":[],"class_list":{"0":"post-10","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-uncategorized","7":"entry"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>What is positive psychology - Susan Kuz<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/susankuz.com\/index.php\/2021\/03\/23\/need-a-quick-boost\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"What is positive psychology - Susan Kuz\" \/>\n<meta property=\"og:description\" content=\"If you\u2019ve been hearing the term \u201cpositive psychology\u201d thrown around a lot, but you\u2019re not quite sure what it is, you\u2019ve come to the right place! There are some common misconceptions about positive psychology, both about what it is and what it is not. 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