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Susan Kuz

Positive transformation. Positive results.

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Energy Boosting Meditations

Strengths-based mediations help us feel grounded and energized so we can approach our busy and stressful schedules from a place of renewal.

During our time together you will:

  • Learn a short, energizing, and grounding meditation for your busiest season.
  • Integrate mindfulness with your strengths.
  • Practice a meditation that is naturally energizing for you.

This quick and fun meditation can be done anywhere, leaving you feeling refresh in minutes.

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