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Susan Kuz

Positive transformation. Positive results.

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Stress Reduction for Your Type

Each of us reacts differently to stress triggers. Knowing your stress type, can help you quickly reduce your stress response, and return to a feeling of calm with a few simple steps.

During our time together you will:

  • Identify your stress signature type.
  • Learn your specific triggers.
  • Create a plan for the stressors you are facing right now.

You’ll leave this session with one or two ways you can decelerate your reaction to stress.

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